May is the month of hawthorn abundance, and this ancient plant has much to share with us.

In times of chaos, uncertainty and stress, hawthorn guides us back to the heart, our most constant friend.

This is similar to a session I ran last May, with some evolution in the content, along with the changing times.

Returning to write once more with hawthorn can offer you a remembrance, a revival, while you encounter yourself anew in this unfolding year. This session can also serve as a warm introduction to the art and practice of therapeutic writing. I offer prompts that I create along with inspiration from great writers and thinkers to guide you in a relaxing, revealing and uplifting writing session.